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  Recommended Reading for Individuals

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Sandra Lessenden, MFT
sandra@healingthepsyche.com
(925) 933-3338
(510) 654-3299

2940 Camino Diablo, Suite #300
Walnut Creek, CA 94597



ADULT

•  Over and Over Again, Obsessive Compulsive Disorder; Fugen Neziroglu, PhD
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When Food is Love, Geneen Roth
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Transforming Body Image, Marcia Hutchinson EdD
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Recovering Your Inner Child, Lucia Capacchinon, PhD
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An Unquiet Mind; Kay Jamison, MD
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Women Who Love too Much, Robin Norwood
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You Can Beat Depression; John Preston, PsyD
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The Feel Good Handbook, David Burns, PhD
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I Don’t Want to Talk About It, the Secret Legacy of Male Depression;
   Terrence Real
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The Relaxation and Stress Reduction Workbook, Davis, McKay, Eshelman
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The Time Bind, When Work Becomes Home and Home Becomes Work;
    Arlie Hochschild
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After the Affair, Janis Abrahms Spring, PhD
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The Verbally Abusive Relationship, The Courage to Heal; Ellen Bass
    and Laura Davis


ADDICTION

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CoDependent No More; Melody Beattie
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Healing the Child Within; Charls Whitfield, MD
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 It Will Never Happen to Me; Claudia Black, PhD
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The Wounded Heart, Don Allende
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Out of Shadows; Understanding Sexual Addiction; Patrick Carnes


GRIEF

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Grief and Loss; Understanding the Journey; Stephen Freeman
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Necessary Losses; Judith Viorst
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Why Me? Coping with Grief, Loss and Change; Pesach Krauss
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Kitchen Table Wisdom; Naomi Klein Remen, MD
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When Bad Things Happen to Good People Family and Friends; Siegal,
   Brisner, Weinshel
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Transforming Body Image, Marcia Hutchinson, EdD

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